Today we present you the ultimate vegan pisto recipe prepared to conquer the hearts of all vegetable lovers. 😊 This dish, also known as the "Spanish Ratatouille", is easy to prepare, full of healthy ingredients and absolutely delicious.
Even if you're not vegan, you'll love this Pisto recipe. Ready? Then let's get started! 😁

🥐 The video for the recipe

You are more the visual type and prefer to see cooking steps in a video? No problem, we have a helpful video for you. Just click on the link below 📹

🥣 The list of ingredients

For our vegan pisto we need the following ingredients:

• 3 peppers of different colors
• 2 eggplants
• 2 zucchini
• 2 onions
• 6 tomatoes
• 3 garlic cloves
• 50 ml olive oil
• Salt and pepper to taste

🥐 Step 1: Prepare the vegetables

The first thing we need to do is wash and cut the vegetables. Each vegetable should be cut into small cubes. 👍

🥐 Step 2: Sauté the vegetables

After the vegetables are prepared, we heat the olive oil in a pan and add the cut vegetables. First we fry the onions and garlic and then add the peppers, eggplant and zucchini. We then let the whole thing fry for about 10 minutes over medium heat. 🔥

🥐 Step 3: Add the tomatoes

Now it's time to add the tomatoes. After they are added to the pan, we let the dish cook for another 20 minutes. 👇

🥐 Step 4: Season to taste and serve

Now we can season our pisto with salt and pepper. After we have done that, our dish is ready to serve. Bon appetite! 😋

🥐 Variations of the vegan pisto

A great advantage of the Pisto is its versatility. You can add your favorite vegetables or replace some with others. In addition, you can also add tofu or seitan for a higher protein version. ✌🏻

Tips for preparing the ultimate vegan pisto

To make your pisto even more delicious, in addition to salt and pepper, you can also season with herbs such as basil, oregano or rosemary 😉.

The advantages of the vegan pisto

Besides being incredibly delicious, vegan pisto also has many health benefits. It is rich in vitamins, minerals, fiber and it has hardly any calories. So, why not give it a try? ✅

How to serve the vegan pisto?

The pisto can be served both hot and cold. You can eat it as a main dish, as a side dish or even as a filling for wraps. Simply irresistible! 😍

Summary

In conclusion, this vegan pisto recipe is simple but at the same time very tasty. It is ideal for any occasion and can be easily adapted to your personal tastes. Try it and let yourself be seduced by the flavors of Mediterranean cuisine! 🍺

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Julius Walter

I am Julius Walter, the founder of the blog "Veganhalunke", where I write about the vegan lifestyle. As a long-time vegan, I want to inspire others to also switch to a vegan diet and live an environmentally conscious lifestyle. I offer advice and tips for making the switch to a vegan diet and hope that my blog can help make a positive change for our world.